Changes for page Palo Alto Independent Fee Neg
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... ... @@ -1,26 +1,0 @@ 1 -Bob Marley Kritik 2 - 3 -Link / Impact : The Affirmative engages in worrying. They attempt to solve all these problems, but in the end, worrying is unproductive and merely detriments us. 4 -Miles, 2007 Michael Miles, of Effortless Abundance. 5 -"Worrying is like a rocking chair, it gives you something to do, but it gets you nowhere." ~Glenn Turner 6 -We live in a culture where everyone seems to worry. Turn on the news – someone got shot, there’s mercury in the fish we eat, the cows have got BSE, a new super-flu is coming, terrorists are regrouping, … On and on it goes. If you take all of this stuff seriously, it’s likely that you’ll never go out, never eat, never travel, never take any kind of risk at all. I’ve no doubt that people have always worried. Dale Carnegie’s book ‘How to Stop Worrying and Start Living,’ which was published in 1944, is packed with stories from the early part of the twentieth century (and even earlier in some cases) about people who worried about all kinds of things. But in fact, as Carnegie so ably and amusingly points out through his many examples, worry makes no sense at all. Here are some reasons why worry really is a pointless and damaging activity. I suspect we all know this deep down, but a reminder doesn’t hurt. Things never happen the way you imagine. When you worry, you are predicting the future. You are saying, "I know that things will turn out badly." But this just isn’t the case. You have no idea how the future is going to turn out, except to say that it will not be what you think it will be. So why worry? Worry means you give away your power. Some people are so entrenched in worry that they cannot see any other way to live. But worry robs you of your power to be proactive. The truth is that you are in control and you can choose how to react to situations, so why choose to give that power away so easily and so unconsciously? Worrying is completely unproductive. Why waste your energy doing something that gets you nowhere. On a treadmill at least you get some exercise, but worry is a truly pointless activity. Spend your time and energy on something more useful. Worry distorts reality. We live in an age where people live longer, have better access to health care, have more opportunity for personal and professional growth, more chance to travel, greater access to information and lifelong education, and many other wonderful things. Yes, there are risks and potential dangers, but worry magnifies these disproportionately and blinds us to the wonders of our age.Worrying is bad for your health. Worry is not a normal state of mind, and it adversely affects your health, even your physical health. When you worry, physical changes are happening in your body which is very damaging. It increases stress which can increase blood pressure, cause higher levels of stomach acid, cause muscle tension and headaches, among many other things. Worry is not natural. Do little children worry? Do animals worry? Do all adults worry? There is nothing inherent in being human that means you have to worry. Worry is a pathology, a distortion of our natural, healthy state. Do you know the most frequent instruction given in the Bible? Surprisingly, it is not ‘love one another’ or ‘love God’ or anything like that. It is simply ‘do not be afraid.’ I don’t know how many times it appears, but I’ve seen estimates between 100 and 366 times. You don’t have to be religious to realize that this is good advice. So how can we break out of this worry habit? Like all habits, it might not be easy to do, but there are some clear, simple and effective steps you can take to eliminate worry from your life. Realize that you are in control. In The Seven Habits of Highly Effective People, Steven Covey tells us that the first step to a better life is the realization that we are free to choose how to react to circumstances. Worry is a choice – it’s inside our own head and, as such, it is within the sphere of our own influence. Recognize that worry is a habit. Like all habits, there is a momentum to worry, and it might not be easy to break away from this, especially if you’ve been a worrier all your life. But it’s possible to change any habit. Keep things in perspective. E. Joseph Crossman said, "If you want to test your memory, try to recall what you were worrying about one year ago today." Are you still worrying about those things? Will all this stuff matter a 100 years from now? Face your fears. Nelson DeMille said that "Somehow our devils are never quite what we expect when we meet them face to face." After you do something that scares you, you’ll probably find it wasn’t as bad as you thought. With time, all your worry will dissipate. Stop trying to be in control of everything. You cannot control the whole world. Things happen that are truly outside our circle of influence, and so we need to relax and accept that sometimes things just happen as they will. This is part of life, and worry will not change it one little bit. Stop taking yourself so seriously. If you fail, so what? If you screw up, is it the end of the world? Are you really so important that the world will stop turning if you get things wrong? Life is not that serious. Finally, one of my favorite quotes from the master of quotes, Mark Twain. "I am an old man and have known a great many troubles, but most of them never happened." Worry is a dangerous and poisonous thing. Don’t let it eat away at you. Take Dale Carnegie’s advice – stop worrying and start living! 7 -Alt: Life is filled with its enjoyments. “Don’t worrya ‘bout a thing. ‘Cause every little thing gonna be alright.” 8 -Bob Marley and the Wailers, 77 9 -Bob Marley and the Wailers. Exodus. Three Little Birds – Track #4. 10 - 11 -Bob Marley 12 -Rise up this mornin', 13 -Smiled with the risin' sun, 14 -Three little birds 15 -Pitch by my doorstep 16 -Singin' sweet songs 17 -Of melodies pure and true, 18 -Sayin', ("This is my message to you-ou-ou:") 19 - 20 -Singin': "Don't worry 'bout a thing, 21 -'Cause every little thing gonna be all right." 22 -Singin': "Don't worry (don't worry) 'bout a thing, 23 -'Cause every little thing gonna be all right!" 24 - 25 - 26 -HAKUNA MATATATA CUCKOLDS - EntryDate
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... ... @@ -1,22 +1,0 @@ 1 -=frats cp= 2 - 3 -====Counterplan text: Public colleges and universities in the United States ought not restrict constitutionally protected speech other than fraternity advertising, organization, or membership.==== 4 - 5 -====Competes through net benefits and mutual exclusivity, aff advocates that all forms of constitutionally protected speech should be allowed. Fraternities are protected by the First Amendment's right to free speech. Greg Lukianoff, an award-winning author, writes in 2015:==== 6 -Lukianoff 11 Greg Lukianoff (President and CEO, Foundation for Individual Rights in Education), "To Survive, Fraternities Need to Stand for Something, Anything," Huffington Post, 8/1/2015 AZ 7 -A lot of fraternities seem to know that their freedom of association is protected by the First Amendment. (While the freedom to join and form groups is not technically listed in the text of the First Amendment, it is understood to arise~~s~~ from the protections of freedom of speech and the right to assembly.) What fraternities often do not know, however, is that there are several different kinds of freedom of association protected by the First Amendment, and they are not all made equal. The strongest kind of freedom of association protected by the First Amendment is the right to "intimate" association, best represented by the family. Our government recognizes that the bonds of family are particularly important and that it should do its best to avoid actions that interfere with this bond. The second strongest kind of freedom of association is called "expressive" association. Sensibly, courts understand that the right to freedom of expression would not mean a great deal if we are forbidden from joining together with like-minded individuals to amplify the power of our voices and take collective action. This understanding forms the basis of our right to form groups around commonly held beliefs whether they are religious, secular, or ideological. Everything from Mothers Against Drunk Driving to NORML is a kind of expressive association. (This includes my nonprofit, the Foundation for Individual Rights in Education, as well.) 8 - 9 -====Expert consensus agrees that nowadays, fraternities are sites of rape. While the system may have started with honorable intentions, fraternities have become some of the most dangerous sites on campus. Andrew Lohse, a former member of Sigma Alpha Epsilon at Dartmouth, writes in 2015:==== 10 -Andrew Lohse ~~former member of Sigma Alpha Epsilon at Dartmouth College and the author of "Confessions of an Ivy league Frat Boy"~~. Why fraternities need to be abolished. March 20, 2015. http://www.msnbc.com/msnbc/why-fraternities-need-be-abolished. FZ. 11 -The idea that Greek organizations can self-reform or self-regulate – especially on an issue as crucial as campus sexual assault – is as ludicrous as arguing that Goldman Sachs should run the SEC. After all, a much-cited 2007 study showed that fraternity members are 300 more likely to commit rape than non-affiliated students. This study wasn’t an outlier, but the third of its kind confirming the same data. 12 - 13 -====The root cause of this issue is fraternities. Lohse continues:==== 14 -How can we expect higher education to be a ladder of opportunity for all students if neither universities nor the federal government can ensure basic safety by eradicating the hostile environment that is privileged, perpetuated, and protected by these organizations? As a former member of Dartmouth College’s SAE – a house notorious for its foul hazing – I’ve witnessed how the hyper-masculine groupthink that supposedly builds a fraternity "brotherhood" is the same cult psychology that teaches young men to do things they’d never do on their own. 15 - 16 -====Studies also prove that fraternities are home to extremely unhealthy practices antithetical to academic growth, including but not limited to binge drinking. Jake New, a reporter who specializes in on-campus subjects, writes in 2015:==== 17 -Jake New. Bad Apples or The Barrel? April 15, 2015. https://www.insidehighered.com/news/2015/04/15/how-widespread-are-issues-facing-fraternities. FZ. 18 -Another study published in the NASPA Journal in 2009 found that 86 percent of fraternity house residents engaged in binge drinking, compared to 45 percent of nonfraternity men. Fraternity members were twice as likely as nonfraternity men to fall behind in academic work, engage in unplanned sex or be injured due to drinking. Fraternity members were more likely to have unprotected sex, damage property and drive while under the influence of alcohol. Since 2005, at least 70 students have died in fraternity-related incidents, most of them connected to hazing and alcohol. "It's not just a stereotype," said George Koob, the director of the National Institute on Alcohol Abuse and Alcoholism. "There’s pretty good evidence that fraternity individuals are drinking more, particularly in the heavy range of binge drinking. They have more problems associated with drinking." 19 - 20 -====Ban on campus fraternities solves – even banning fraternity advertising alone is good. Jon Schuppe writes for NBC News in 2015:==== 21 -Jon Schuppe. Fraternity Crackdown: Universities Are Clamping Down Hard, But Do Bans Work? March 10, 2015. http://www.nbcnews.com/news/us-news/scrutiny-fraternities-prompts-crackdowns-greek-life-n320211. FZ. 22 -"If students are showing dangerous behavior or taking different types of risks, it's up to us to step in to try to grab their attention and say, 'This is unacceptable,'" said Corey Farris, dean of students at West Virginia University, which lifted its suspension in January after working with the fraternities to improve their codes of conduct. "I also think there's a cultural shift where society and parents are less tolerant of it. And people are more willing to step up and speak out." - EntryDate
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